Go Back
Eggs with Potatoes, Onions, and Spinach
Prep Time
10 mins
Cook Time
10 mins
 

Enjoy this egg and potatoes breakfast and stay satiated and energized until the next meal.

Course: Breakfast
Cuisine: American
Servings: 1
Author: Elaine Watkins | Food and Living Coach
Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 2 Eggs (whisked)
  • 2 Potatoes (small yellow or red, diced)
  • 1/4 Onion (small yellow, chopped)
  • 1/4 Cup Baby Spinach (chopped)
Instructions
  1. Prepare ingredients and set aside,

  2. Add olive oil and preheat skillet on medium heat,

  3. Add potatoes and onions, and sauté until onions become translucent and potatoes soften and get a lightly brown edge, roughly 7-10 minutes, flipping and moving,

  4. Add chosen seasonings and spinach, mix in, and sauté for 1-2 more minutes,

  5. Whisk the eggs until blended and then pour over the sauteed vegetables,

  6. Flip sections of the eggs to evenly cook the eggs,

  7. Serve and enjoy.