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Family-friendly Power Bowls Everybody Can Love!
Total Time
20 mins
 

Enjoy our healthy and delicious family friendly power bowls built with your favorite ingredients to give you lots of weekday possibilities.

Servings: 4
Author: Elaine Watkins | Food and Living Coach
Ingredients
  • Healthy Protein Options (beans, quinoa, grilled chicken, eggs, hummus, sauteed mushrooms, roasted seasoned beans, broccoli, etc.)
  • Healthy Fat Options (avocado, nuts, seeds, healthy cheese options, etc.)
  • Healthy Carbohydrate Options (greens, sprouts/microgreens, tomatoes, sweet potatoes, green onions, red pepper, rice/noodles, cucumbers, pickled/fermented vegetables, and other vegetables cooked and raw)
Instructions

  1. Cook or warm up chosen ingredients.

  2. Prepare remaining ingredients

  3. Serve up according to each person's preferences.

Recipe Notes
  1. Quinoa, beans, grilled chicken, rice, roasted and sauteed vegetables can be made ahead of time and used across multiple meals,
  2. Pickled vegetables like onions and cucumbers should usually be prepped first or early, so they have time to pickle,
  3. Consider combining a variety of greens like romaine, butter lettuce, Spring mix, arugula, etc. when possible for a variety of textures and nutrient benefits.
  4. Fermented veggies, like the jar of spicy carrots we're working through currently, add a little twang and an abundance of additional health benefits,
  5. We usually top with a homemade dressing.