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Banana Chips
Prep Time
15 mins
 

Enjoy these deliciously dehydrated treats!

Course: Snack
Servings: 6
Author: Elaine Watkins | Food and Living Coach
Ingredients
  • 3-4 Bananas (peel early brown spotted bananas and cut out any bruised parts)
Instructions
Dehydrator
  1. Set your necessary trays for easy access when laying out slices of banana.

  2. Slice each banana as thinly as possible and lay the slices flat on your tray, as close as possible but not touching.

  3. If you have a dehydrator with a temperature setting, set the temperature at either 135° for normal dehydration or 119° or less to preserve more nutrients, and dehydrate to your desired dried preference.

Oven
  1. Lay parchment paper on the needed number of trays.

  2. Slice each banana as thinly as possible and lay the slices flat on your parchment paper as close as possible but not touching.

  3. Set the temperature on your oven at the lowest setting available, put in your now filled trays, and dehydrate to your desired dried preference.

Remove from trays and enjoy.
Recipe Notes
  1. The low temperature setting is reported to maintain the nutrient availability with 119° or less being the most frequently recommended that I've heard.
  2. Consider only dehydrating what your family will enjoy for about 2 days or vacuum seal to avoid spoilage.
  3. Use a ceramic knife might minimize fruit browning.
  4. If preferred, soak slices in lemon water for approximately 2 minutes before distributing on trays to help limit browning.
  5. Understand that humidity in your area will affect dehydration.