Healthy Food and Lifestyle Coaching
When I began my training to become a functional medicine health coach, as well as a nutritional endocrinology coach, my hope was (and is) to help as many as possible with challenges relating to those arenas. Through healthy food and lifestyle coaching, I get to help clients make health-related adjustments, realize goals, and experience transformative change!
In the one-on-one coaching plans offered below, we can meet through online video streaming, without too much disruption to your schedule, to create a strategy that fits you, your needs, and goals.
New and Existing Clients
Step 1 Book a Discovery Call – In the Free 30-minute Discovery Call, we’ll focus on your current health status and where you want to be, and how I coach and can assist you in reaching your health goals. We’ll talk about the resources available and then select a plan that fits you.
Before we meet, you’ll need to complete a very short form to help me prepare.
NOTE: You can scroll down to click on the Discovery Call Option below or click this Discovery Call hyperlink to schedule now.
Step 2 Coaching Once you’ve completed a Discovery Call, you’ll get set up in a coaching plan and pay.
You’ll book your first appointment and receive a Client Health Evaluation to complete, along with access to other resources and tools to gather and share detailed information that will guide us based on your health history and current status and norms.
Together, we’ll create a personalized plan to realize your ideal health.
You are one-of-a-kind, so your food and lifestyle rebuilding program should be too!
Schedule Your Discovery Call Now
