Helping you Make…
Healthy changes to make a difference!
Programs & Courses
Our programs and courses are rooted in functional medicine and focus on integrating food choices, sleep, exercise, mindset, stress reduction, and more for optimal health. Each program and course provides helpful information, creative opportunities and assignments, and beneficial strategies to support your healing journey.
About Me
ELAINE WATKINS, NEC, FMCHC
After what seems like a lifetime of seemingly unrelated health challenges, and no real, problem-solving directives, I began doing my own research and soon began addressing my autoimmune disease. With gradual, yet strategic changes that smartly fit my life and family, I became focused on healing instead of illness. I love feeling better knowing my research and changes made all the difference.
Of course, I shared what I was learning and soon went back to school and got serious about helping others.
Now I support busy but motivated women that are struggling with symptoms and ready to find the answers to questions and take back control of their health.
As a Nutritional Endocrinology Coach and Functional Medicine Health Coach, I work with you through one-on-one coaching appointments to help you make connections and create a realistic health strategy to empower you to be the Boss of your health!
Healthy Food & Lifestyle
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