www.elainewatkins.com
Cardamom Sweet Potatoes
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 

An easy and flavorful addition to just about any meal.

Course: Side Dish
Servings: 6
Author: Elaine Watkins | Food and Living Coach
Ingredients
  • 4 Medium sized Sweet potatoes Peeled, diced or sliced
  • 2 Tablespoons Coconut Oil Unrefined
  • 2 Teaspoons Cardamom Ground
  • 1-2 Teaspoons Cinnamon Ground
  • 1/8 Teaspoon Salt
  • 1/4 Teaspoon Nutmeg Optional
Instructions
  1. Preheat oven to 375 degrees F.

  2. Spread your coconut oil in your dish. 

  3. Peel, wash, and dice your sweet potatoes, and place in the dish.

  4. Add other ingredients, and mix well to evenly distribute seasoning and coconut oil. Once mixed, level out your potatoes within the dish.

  5. Place in the oven to bake.

  6. Remove from the oven when you can easily cut through the potatoes.

  7. Drizzle with a bit of honey and serve.