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Cardamom Sweet Potatoes
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 

Easy to prepare recipe that really serves up some sweet potato flavor with a hint of cardamom.

Course: Base, Side Dish
Servings: 6
Author: Elaine Watkins | Food and Living Coach
Ingredients
  • 4 Medium sized Sweet potatoes (peeled, diced or sliced)
  • 1 Teaspoons Cardamom (ground)
  • 1-2 Teaspoons Cinnamon (ground)
Optional
  • 1 Tablespoon Coconut Oil (unrefined, optional)
  • 1/4 Teaspoon Nutmeg (optional)
  • 1/8 Teaspoon Salt (optional)
Instructions
  1. Preheat oven to 375 degrees°

  2. Combine your chosen ingredients in a bowl and toss until well mixed 

  3. Transfer your mixed ingredients to your cooking tray or baking dish and spread out evenly

  4. Place in the oven to bake for 20-30 minutes or until you reach your preferred level of browning

  5. Remove from your oven and serve immediately or store and add to your favorite meals during the week.