5 Tips for Developing Strong Health Habits for When Challenges Come
I recently read a follower’s comment sharing that her biggest struggle is…
Healthy Living
Healthy relationships and self-care, rest & movement, time management & organization, herbs and essential oils, and beauty & cleaning
Slushies, Dance Shoes, and Elevators: 7 Tips to Take Charge of Your Health
I led a crazy busy life in my late teens and most…
Listen, Ask, Dig, and Change
I recently visited the grocery store and through a light conversation at…
My Top 4 Helpful Herbal Teas for Digestion
A hot cup of tea can be so soothing, especially on cooler…
Our Homemade Soap Making Process
We’ve been making soap for over a decade for ourselves and also…
Of Gratitude and Encouragement
There’s much going on in the world today, that if we let…
5 Ways to Reduce Stress and Be Happy and Healthy
It has been a crazy month! But in the midst of the…
3 Powerful Tips for Goal Setting Success Pt 3
Here we are in Part 3 of the Tips for Goal Setting…
3 Powerful Tips for Goal Setting Success Part 2
The whole process of setting goals can be challenging, and even important…